Felie de tort cu cremă
Nutritional Overview
O felie de tort cu blat de pandișpan, cremă de vanilie și cremă de fructe (căpșuni). Valorile sunt estimative, iar unele ingrediente pot avea valori lipsă setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Felie de tort cu cremă contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Felie de tort cu cremă contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), Felie de tort cu cremă is an excellent energy source for active individuals and athletes.
• High in fats (19g), Felie de tort cu cremă provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Felie de tort cu cremă should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blat de pandișpan contributes 180 calories (44% of total calories).
• Protein sources: blat de pandișpan provide essential amino acids for muscle health.
• Energy sources: blat de pandișpan, cremă de vanilie, cremă de fructe (căpșuni) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
blat de pandișpan
60gr
Protein: 4g
| Carbs: 32g
| Fat: 3g
cremă de vanilie
40gr
Protein: 1g
| Carbs: 12g
| Fat: 7g
cremă de fructe (căpșuni)
30gr
Protein: 2g
| Carbs: 10g
| Fat: 9g
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