Felie de tort cu ciocolată
Nutritional Overview
Felie de tort cu blat de cacao, cremă de caramel, nuci și glazură de ciocolată. Valorile sunt estimative, iar unele ingrediente pot lipsi din analiză.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Felie de tort cu ciocolată is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Felie de tort cu ciocolată contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Felie de tort cu ciocolată is an excellent energy source for active individuals and athletes.
• High in fats (30g), Felie de tort cu ciocolată provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Felie de tort cu ciocolată should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blat de cacao contributes 180 calories (35% of total calories).
• Protein sources: blat de cacao provide essential amino acids for muscle health.
• Energy sources: blat de cacao, cremă de caramel, glazură de ciocolată supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
blat de cacao
80gr
Protein: 4g
| Carbs: 25g
| Fat: 6g
cremă de caramel
40gr
Protein: 1g
| Carbs: 20g
| Fat: 7g
nuci
20gr
Protein: 2g
| Carbs: 2g
| Fat: 9g
glazură de ciocolată
30gr
Protein: 0g
| Carbs: 8g
| Fat: 8g
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