Felie de tort cu afine
Nutritional Overview
Felie de tort cu pișcoturi, cremă de frișcă și mascarpone, caise proaspete și afine proaspete, cu valori estimate vizual și ajustate conform ingredientelor corectate.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Felie de tort cu afine contains 456 calories, making it a substantial meal option that provides good energy for active individuals.
• Felie de tort cu afine contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (31g), Felie de tort cu afine is an excellent energy source for active individuals and athletes.
• High in fats (31g), Felie de tort cu afine provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Felie de tort cu afine with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cremă de frișcă și mascarpone contributes 260 calories (57% of total calories).
• Protein sources: pișcoturi, cremă de frișcă și mascarpone provide essential amino acids for muscle health.
• Energy sources: pișcoturi supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pișcoturi
40gr
Protein: 3g
| Carbs: 29g
| Fat: 1g
cremă de frișcă și mascarpone
95gr
Protein: 4g
| Carbs: 2g
| Fat: 26g
caise proaspete
35gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
afine proaspete
15gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
strat interior de cremă cu mascarpone
10gr
Protein: 1g
| Carbs: 0g
| Fat: 4g
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