Felie de tort ciocolată
Nutritional Overview
O felie de tort cu blat de ciocolată și cremă de unt/frișcă. Valorile sunt estimative, iar unele ingrediente pot lipsi sau fi necunoscute. Valorile lipsă au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Felie de tort ciocolată contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Felie de tort ciocolată contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Felie de tort ciocolată is an excellent energy source for active individuals and athletes.
• High in fats (22g), Felie de tort ciocolată provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Felie de tort ciocolată should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Blat de ciocolată contributes 200 calories (48% of total calories).
• Protein sources: Blat de ciocolată provide essential amino acids for muscle health.
• Energy sources: Blat de ciocolată, Cremă de unt/ frișcă, Zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Blat de ciocolată
70gr
Protein: 3g
| Carbs: 28g
| Fat: 8g
Cremă de unt/ frișcă
40gr
Protein: 1g
| Carbs: 18g
| Fat: 12g
Zahăr
15gr
Protein: 0g
| Carbs: 9g
| Fat: 2g
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