Felie de pâine simplă
Nutritional Overview
Aceasta este o felie de pâine albă simplă, fără alte ingrediente vizibile. Valorile nutriționale sunt estimate pentru 60g de pâine. Nu sunt prezente alte ingrediente, iar valorile lipsă sunt setate la 0 conform instrucțiunilor.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Felie de pâine simplă contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Felie de pâine simplă is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Felie de pâine simplă is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Felie de pâine simplă provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Protein sources: Pâine albă provide essential amino acids for muscle health.
• Energy sources: Pâine albă supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâine albă
Protein: 6g
| Carbs: 30g
| Fat: 2g
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