Felie de pâine prăjită
Nutritional Overview
Aceasta este o felie de pâine albă prăjită, aproximativ 40 grame. Valorile nutriționale pentru zahăr și alte ingrediente lipsă au fost estimate la 0, deoarece nu sunt vizibile alte ingrediente.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Felie de pâine prăjită is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Felie de pâine prăjită provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Felie de pâine prăjită is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Felie de pâine prăjită with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâine albă contributes 90 calories (100% of total calories).
• Protein sources: Pâine albă provide essential amino acids for muscle health.
• Energy sources: Pâine albă supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâine albă
40gr
Protein: 3g
| Carbs: 18g
| Fat: 1g
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