Felie de pâine albă
Nutritional Overview
Imaginea prezintă o felie de pâine albă (aprox. 35g). Nu sunt vizibile alte ingrediente. Valorile nutriționale pentru zahăr și grăsimi sunt estimate. Dacă există alte ingrediente invizibile, valorile lipsă sunt setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Felie de pâine albă is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Felie de pâine albă provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Felie de pâine albă is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Felie de pâine albă with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâine albă contributes 55 calories (100% of total calories).
• Protein sources: pâine albă provide essential amino acids for muscle health.
• Energy sources: pâine albă supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâine albă
25gr
Protein: 3g
| Carbs: 15g
| Fat: 1g
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