Felie de pepene roșu
Nutritional Overview
Această masă conține o felie de pepene roșu de 281 grame. Valorile nutriționale sunt estimate pe baza pepenelui roșu, fără alte ingrediente vizibile. Grăsimile sunt aproape inexistente, iar conținutul de zahăr este ridicat, provenind din fruct. Valorile lipsă sunt setate la 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 103 calories, Felie de pepene roșu provides moderate energy and can fit well into most balanced meal plans.
• Felie de pepene roșu provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Felie de pepene roșu is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pepene roșu contributes 97 calories (94% of total calories).
• Energy sources: Pepene roșu supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pepene roșu
320gr
Protein: 2g
| Carbs: 21g
| Fat: 0g
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