Felie de pepene roșu
Nutritional Overview
Această masă conține o felie mare de pepene roșu (aproximativ 300 grame). Pepenele roșu este bogat în apă, are puține calorii, conține zaharuri naturale și este foarte sănătos. Valorile lipsă sunt setate la 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Felie de pepene roșu is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Felie de pepene roșu provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Felie de pepene roșu is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pepene roșu contributes 90 calories (100% of total calories).
• Energy sources: Pepene roșu supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pepene roșu
300gr
Protein: 2g
| Carbs: 22g
| Fat: 0g
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