Felie de pepene roșu
Nutritional Overview
O felie mare de pepene roșu (aprox. 400g). Valorile pentru grăsimi și proteine sunt scăzute, iar zahărul provine natural din fruct. Nu există alte ingrediente vizibile. Valorile lipsă sunt setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Felie de pepene roșu provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (36g), Felie de pepene roșu is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Felie de pepene roșu is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Felie de pepene roșu is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pepene roșu contributes 150 calories (100% of total calories).
• Protein sources: Pepene roșu provide essential amino acids for muscle health.
• Energy sources: Pepene roșu supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pepene roșu
400gr
Protein: 3g
| Carbs: 36g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!