Felie de măr
Nutritional Overview
Aceasta este o felie de măr roșu, estimată la aproximativ 80 grame. Valorile nutriționale sunt calculate pe baza acestei cantități. Nu conține grăsimi sau proteine semnificative. Informațiile lipsă au fost setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Felie de măr is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Felie de măr provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Felie de măr is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: măr contributes 50 calories (100% of total calories).
• Energy sources: măr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
măr
100gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
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