Felie de cozonac cu cacao
Nutritional Overview
Pare a fi o felie de cozonac dulce cu cacao si cateva stafide. Valorile sunt estimate vizual pentru o portie de aproximativ 100 gr. Ingredientele neclare sau greu de cuantificat au fost aproximated, iar valorile lipsa au fost setate la 0 unde a fost necesar.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Felie de cozonac cu cacao contains 319 calories, making it a substantial meal option that provides good energy for active individuals.
• Felie de cozonac cu cacao contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (46g), Felie de cozonac cu cacao is an excellent energy source for active individuals and athletes.
• Felie de cozonac cu cacao contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Felie de cozonac cu cacao with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aluat de cozonac contributes 210 calories (66% of total calories).
• Protein sources: aluat de cozonac provide essential amino acids for muscle health.
• Energy sources: aluat de cozonac, umplutura de cacao supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aluat de cozonac
70gr
Protein: 6g
| Carbs: 35g
| Fat: 5g
umplutura de cacao
25gr
Protein: 2g
| Carbs: 10g
| Fat: 5g
stafide
5gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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