Felie de cozonac cu cacao
Nutritional Overview
Pare a fi o felie de cozonac dulce cu cacao si nuca. Valorile sunt estimate vizual din imagine. Ingredientele neclare sau imposibil de separat exact au fost aproximated, iar valorile lipsa au fost setate la 0 daca era necesar.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Felie de cozonac cu cacao contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Felie de cozonac cu cacao contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (49g), Felie de cozonac cu cacao is an excellent energy source for active individuals and athletes.
• High in fats (18g), Felie de cozonac cu cacao provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Felie de cozonac cu cacao with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aluat de cozonac contributes 250 calories (64% of total calories).
• Protein sources: aluat de cozonac provide essential amino acids for muscle health.
• Energy sources: aluat de cozonac, umplutura de cacao supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aluat de cozonac
95gr
Protein: 6g
| Carbs: 39g
| Fat: 7g
umplutura de cacao
20gr
Protein: 1g
| Carbs: 8g
| Fat: 5g
nuca
8gr
Protein: 1g
| Carbs: 2g
| Fat: 6g
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