Felie de chec marmorat
Nutritional Overview
O felie de chec marmorat cu vanilie si cacao, estimata la aproximativ 90 gr. Valorile sunt estimate vizual din imagine. Ingredientele neclare sau invizibile au fost setate la 0 unde era necesar.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 297 calories, Felie de chec marmorat provides moderate energy and can fit well into most balanced meal plans.
• Felie de chec marmorat contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (39g), Felie de chec marmorat is an excellent energy source for active individuals and athletes.
• Felie de chec marmorat contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Felie de chec marmorat with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chec vanilat contributes 149 calories (50% of total calories).
• Protein sources: chec cu cacao provide essential amino acids for muscle health.
• Energy sources: chec vanilat, chec cu cacao supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chec vanilat
45gr
Protein: 2g
| Carbs: 20g
| Fat: 7g
chec cu cacao
45gr
Protein: 3g
| Carbs: 19g
| Fat: 7g
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