Felie de chec cu banane
Nutritional Overview
Pare a fi o felie de chec cu banane. Valorile sunt estimate vizual pentru o porție de aproximativ 65 gr. Nu se pot distinge clar toate ingredientele individuale, astfel ingredientele nevizibile sau necunoscute au fost incluse cu valori 0 acolo unde lipsesc.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 196 calories, Felie de chec cu banane provides moderate energy and can fit well into most balanced meal plans.
• Felie de chec cu banane provides 29g of carbohydrates, offering quick energy for daily activities and workouts.
• Felie de chec cu banane contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Felie de chec cu banane provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chec cu banane contributes 196 calories (100% of total calories).
• Protein sources: chec cu banane provide essential amino acids for muscle health.
• Energy sources: chec cu banane supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chec cu banane
65gr
Protein: 3g
| Carbs: 29g
| Fat: 8g
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