Feldsalat mit Mais
Nutritional Overview
Leichter Salat aus Feldsalat, Mais und Cherrytomaten. Keine sichtbare Sauce oder weitere Zutaten erkennbar. Fehlende oder nicht klar erkennbare Werte wurden auf 0 gesetzt.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Feldsalat mit Mais is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Feldsalat mit Mais contains 5g of protein, providing a modest contribution to your daily protein intake.
• Feldsalat mit Mais provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Feldsalat mit Mais is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Feldsalat mit Mais is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mais contributes 43 calories (45% of total calories).
• Energy sources: Mais supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Feldsalat
80gr
Protein: 2g
| Carbs: 3g
| Fat: 0g
Mais
60gr
Protein: 2g
| Carbs: 9g
| Fat: 1g
Cherrytomaten
90gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
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