Feldsalat mit Mais
Nutritional Overview
Ein leichter Salat aus Feldsalat, Mais, etwas Zwiebel und cremigem Dressing. Nährwerte sind geschätzt anhand der sichtbaren Zutaten im Bild. Nicht klar erkennbare oder fehlende Werte wurden mit 0 angesetzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 157 calories, Feldsalat mit Mais provides moderate energy and can fit well into most balanced meal plans.
• Feldsalat mit Mais contains 5g of protein, providing a modest contribution to your daily protein intake.
• Feldsalat mit Mais provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Feldsalat mit Mais contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Feldsalat mit Mais is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cremiges Dressing contributes 73 calories (46% of total calories).
• Energy sources: Mais supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Feldsalat
70gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Mais
70gr
Protein: 2g
| Carbs: 13g
| Fat: 1g
Zwiebel
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Cremiges Dressing
25gr
Protein: 2g
| Carbs: 1g
| Fat: 7g
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