Fel principal gata preparat
Nutritional Overview
Valorile nutriționale sunt estimări pentru 400g de produs gătit. Compoziția include carne, paste sau orez, ulei și legume. Zahărul nu este specificat, estimat la 0. Valorile sunt aproximative.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 628 calories, Fel principal gata preparat is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Fel principal gata preparat provides 24g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), Fel principal gata preparat is an excellent energy source for active individuals and athletes.
• High in fats (28g), Fel principal gata preparat provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Fel principal gata preparat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne (tip necunoscut) contributes 280 calories (45% of total calories).
• Protein sources: carne (tip necunoscut), paste sau orez provide essential amino acids for muscle health.
• Energy sources: paste sau orez, legume (tip necunoscut) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
carne (tip necunoscut)
180gr
Protein: 24g
| Carbs: 0g
| Fat: 20g
paste sau orez
140gr
Protein: 4g
| Carbs: 40g
| Fat: 0g
ulei
12gr
Protein: 0g
| Carbs: 0g
| Fat: 12g
legume (tip necunoscut)
68gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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