Fazer šokolaad 5 ruutu
Nutritional Overview
Fazer šokolaad 5 ruutu is a small serving of milk chocolate containing moderate calories, with high sugar and fat content and low protein.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Fazer šokolaad 5 ruutu provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Fazer šokolaad 5 ruutu is an excellent energy source for active individuals and athletes.
• Fazer šokolaad 5 ruutu contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Fazer šokolaad 5 ruutu with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate contributes 250 calories (100% of total calories).
• Protein sources: Milk Chocolate provide essential amino acids for muscle health.
• Energy sources: Milk Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk Chocolate
25gr
Protein: 3g
| Carbs: 30g
| Fat: 14g
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