Faux filet et salade
Nutritional Overview
Faux filet grillé accompagné d'une salade fraîche composée de tomates, concombres et oignons rouges.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Faux filet et salade is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Faux filet et salade provides 48g of protein, supporting muscle growth, repair, and satiety.
• Faux filet et salade provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (32g), Faux filet et salade provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Faux filet et salade is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: faux filet grillé contributes 450 calories (87% of total calories).
Detailed Ingredient Breakdown
faux filet grillé
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
concombre
Protein: 0g
| Carbs: 0g
| Fat: 0g
oignon rouge
Protein: 0g
| Carbs: 0g
| Fat: 0g
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