Fatia de bolo de chocolate
Nutritional Overview
Fatia pequena de bolo de chocolate simples, estimada em 50g. Valores aproximados, ingredientes e quantidades baseados em receitas comuns. Alguns valores podem estar ausentes ou subestimados devido à falta de informações visuais detalhadas.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Fatia de bolo de chocolate provides moderate energy and can fit well into most balanced meal plans.
• Fatia de bolo de chocolate provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Fatia de bolo de chocolate contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Fatia de bolo de chocolate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farinha de trigo contributes 60 calories (33% of total calories).
• Energy sources: farinha de trigo, açúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farinha de trigo
20gr
Protein: 2g
| Carbs: 13g
| Fat: 0g
açúcar
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
cacau em pó
5gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
ovo
10gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
óleo vegetal
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
fermento químico
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
leite
10gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!