Fatia de bolo de chocolate
Nutritional Overview
Fatia de bolo de chocolate com cobertura cremosa. Os valores são estimados com base nos ingredientes visíveis. Alguns valores podem estar ausentes ou imprecisos devido à falta de informações detalhadas.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fatia de bolo de chocolate contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Fatia de bolo de chocolate contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Fatia de bolo de chocolate is an excellent energy source for active individuals and athletes.
• High in fats (24g), Fatia de bolo de chocolate provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Fatia de bolo de chocolate should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: açúcar contributes 120 calories (29% of total calories).
• Protein sources: farinha de trigo provide essential amino acids for muscle health.
• Energy sources: farinha de trigo, açúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farinha de trigo
40gr
Protein: 3g
| Carbs: 20g
| Fat: 1g
açúcar
30gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
cacau em pó
10gr
Protein: 1g
| Carbs: 3g
| Fat: 2g
ovos
30gr
Protein: 2g
| Carbs: 1g
| Fat: 5g
manteiga
15gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
creme de chocolate
15gr
Protein: 0g
| Carbs: 2g
| Fat: 3g
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