Fatia de bolo com chantilly
Nutritional Overview
A imagem mostra uma pequena fatia de bolo com chantilly e um pouco de recheio de morango em uma embalagem de isopor. Os valores são estimados e podem variar. Valores desconhecidos foram definidos como 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Fatia de bolo com chantilly provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Fatia de bolo com chantilly is an excellent energy source for active individuals and athletes.
• High in fats (15g), Fatia de bolo com chantilly provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Fatia de bolo com chantilly should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bolo branco contributes 120 calories (43% of total calories).
• Energy sources: Bolo branco, Chantilly, Recheio de morango supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bolo branco
40gr
Protein: 2g
| Carbs: 20g
| Fat: 3g
Chantilly
25gr
Protein: 1g
| Carbs: 6g
| Fat: 9g
Recheio de morango
15gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
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