Fasolka szparagowa żółta
Nutritional Overview
Na talerzu znajduje się około 150g gotowanej żółtej fasolki szparagowej. Brak widocznych dodatków, więc wartości odżywcze dotyczą wyłącznie fasolki. Brakujące wartości ustawiono na 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fasolka szparagowa żółta is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Fasolka szparagowa żółta is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Fasolka szparagowa żółta is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fasolka szparagowa żółta contributes 35 calories (100% of total calories).
• Energy sources: fasolka szparagowa żółta supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fasolka szparagowa żółta
150gr
Protein: 2g
| Carbs: 7g
| Fat: 0g
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