Farinha Verde e Linhaça Mix
Nutritional Overview
Mistura de farinhas de banana verde e linhaça dourada com creatina; fonte de fibras e carboidratos, baixo teor de gordura e proteína moderada.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Farinha Verde e Linhaça Mix is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Farinha Verde e Linhaça Mix provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Farinha Verde e Linhaça Mix is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Farinha Verde e Linhaça Mix is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farinha de banana verde contributes 60 calories (63% of total calories).
• Energy sources: farinha de banana verde supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farinha de banana verde
15gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
farinha de linhaça dourada
7gr
Protein: 1g
| Carbs: 2g
| Fat: 3g
creatina Vitafor
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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