Farfurie cu dulciuri
Nutritional Overview
Farfuria conține biscuiți cu ciocolată, biscuiți acoperiți cu ciocolată și bomboane Raffaello. Valorile nutriționale sunt estimative. Pentru unele ingrediente, valorile exacte pot lipsi și au fost setate la 0 unde nu au putut fi determinate.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1050 calories, Farfurie cu dulciuri is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Farfurie cu dulciuri offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (130g), Farfurie cu dulciuri is an excellent energy source for active individuals and athletes.
• High in fats (54g), Farfurie cu dulciuri provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Farfurie cu dulciuri should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Biscuiți cu ciocolată contributes 400 calories (38% of total calories).
• Protein sources: Biscuiți cu ciocolată, Biscuiți acoperiți cu ciocolată, Bomboane Raffaello provide essential amino acids for muscle health.
• Energy sources: Biscuiți cu ciocolată, Biscuiți acoperiți cu ciocolată, Bomboane Raffaello supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Biscuiți cu ciocolată
60gr
Protein: 4g
| Carbs: 52g
| Fat: 18g
Biscuiți acoperiți cu ciocolată
70gr
Protein: 4g
| Carbs: 48g
| Fat: 14g
Bomboane Raffaello
45gr
Protein: 4g
| Carbs: 30g
| Fat: 22g
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