Fanta Orange Drink
Nutritional Overview
This is a 330ml bottle of Fanta Orange, a carbonated soft drink primarily made of carbonated water, sugar, and orange juice concentrate. Nutritional values are estimated based on standard product data. Protein and fat content are negligible or zero.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Fanta Orange Drink provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (50g), Fanta Orange Drink is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Fanta Orange Drink should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 192 calories (96% of total calories).
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Carbonated Water
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
48gr
Protein: 0g
| Carbs: 48g
| Fat: 0g
Orange Juice Concentrate
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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