Falukorv i tomatsås
Nutritional Overview
En portion falukorv i tomatsås med något lägre proteininnehåll, måttlig mängd kolhydrater och hög fetthalt. Innehåller lite socker.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 192 calories, Falukorv i tomatsås provides moderate energy and can fit well into most balanced meal plans.
• Falukorv i tomatsås contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 5g, Falukorv i tomatsås is suitable for low-carb and ketogenic diets.
• Falukorv i tomatsås contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Falukorv i tomatsås with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: falukorv contributes 140 calories (73% of total calories).
• Protein sources: falukorv provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
falukorv
50gr
Protein: 7g
| Carbs: 2g
| Fat: 12g
tomatsås
40gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!