Fagyi
Nutritional Overview
Cukros fagylalt: magas cukor és telített zsír, kevés fehérjével; gyors energia, tápanyagban szegény.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 207 calories, Fagyi provides moderate energy and can fit well into most balanced meal plans.
• Fagyi provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Fagyi contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Fagyi should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ice cream contributes 207 calories (100% of total calories).
• Protein sources: ice cream provide essential amino acids for muscle health.
• Energy sources: ice cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ice cream
100gr
Protein: 3g
| Carbs: 24g
| Fat: 11g
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