Extra Extra Spicy Hot Cheetos
Nutritional Overview
Two bags of extremely spicy, crunchy cornmeal-based snack with high fat and carb content, low protein, and bold chili flavor.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Extra Extra Spicy Hot Cheetos contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (36g), Extra Extra Spicy Hot Cheetos is an excellent energy source for active individuals and athletes.
• High in fats (22g), Extra Extra Spicy Hot Cheetos provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Extra Extra Spicy Hot Cheetos should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cornmeal contributes 230 calories (64% of total calories).
• Protein sources: Cornmeal provide essential amino acids for muscle health.
• Energy sources: Cornmeal, Chili Powder Blend supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cornmeal
28gr
Protein: 3g
| Carbs: 21g
| Fat: 12g
Vegetable Oil
12gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
Chili Powder Blend
8gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
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