Exquisa Cheesecake Lemon Riegel
Nutritional Overview
Dies ist ein Exquisa Cheesecake Lemon Riegel. Die Werte sind geschätzt, da die genauen Mengen und Nährwerte nicht auf der Verpackung sichtbar sind. Fehlende Werte wurden mit 0 angegeben.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Exquisa Cheesecake Lemon Riegel provides moderate energy and can fit well into most balanced meal plans.
• Exquisa Cheesecake Lemon Riegel contains 5g of protein, providing a modest contribution to your daily protein intake.
• Exquisa Cheesecake Lemon Riegel provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Exquisa Cheesecake Lemon Riegel contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Exquisa Cheesecake Lemon Riegel with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zucker contributes 64 calories (30% of total calories).
• Energy sources: Zucker, Weizenmehl supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Frischkäse
30gr
Protein: 2g
| Carbs: 2g
| Fat: 4g
Zucker
16gr
Protein: 0g
| Carbs: 16g
| Fat: 0g
Weizenmehl
10gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Eier
10gr
Protein: 1g
| Carbs: 0g
| Fat: 2g
Zitronenaroma
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Butter
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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