Exotisch ijsbonbons
Nutritional Overview
Dit lijkt op een beker Solero bon bon exotic met 12 ijsbonbons. Geschatte waarden op basis van zichtbaar product en typische voedingswaarden voor roomijs met chocoladecoating. Ontbrekende exacte etiketwaarden zijn op 0 gezet indien onbekend; afbeelding alleen geeft geen volledige voedingsinformatie.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Exotisch ijsbonbons provides moderate energy and can fit well into most balanced meal plans.
• Exotisch ijsbonbons offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (108g), Exotisch ijsbonbons is an excellent energy source for active individuals and athletes.
• High in fats (36g), Exotisch ijsbonbons provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Exotisch ijsbonbons should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: roomijs exotische smaak contributes 600 calories (300% of total calories).
• Protein sources: roomijs exotische smaak, chocoladecoating provide essential amino acids for muscle health.
• Energy sources: roomijs exotische smaak, chocoladecoating supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
roomijs exotische smaak
240gr
Protein: 8g
| Carbs: 72g
| Fat: 28g
chocoladecoating
120gr
Protein: 4g
| Carbs: 36g
| Fat: 8g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!