Exotisch ijsbonbon
Nutritional Overview
Dit lijkt op een exotische ijsbonbon met roomijs en chocoladecoating. Waarden zijn geschat op basis van zichtbaar product en typische voedingswaarden; ontbrekende exacte etiketwaarden zijn op 0 gezet indien onbekend.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 264 calories, Exotisch ijsbonbon provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Exotisch ijsbonbon is an excellent energy source for active individuals and athletes.
• High in fats (15g), Exotisch ijsbonbon provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Exotisch ijsbonbon should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: roomijs contributes 176 calories (67% of total calories).
• Protein sources: roomijs provide essential amino acids for muscle health.
• Energy sources: roomijs, chocoladecoating supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
roomijs
80gr
Protein: 3g
| Carbs: 18g
| Fat: 11g
chocoladecoating
20gr
Protein: 0g
| Carbs: 12g
| Fat: 4g
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