Exotic Fruchtschnitte Riegel
Nutritional Overview
Dies ist ein exotischer Fruchtriegel von Rossmann, bestehend aus Trockenfrüchten, Reissirup, Haferflocken und etwas Pflanzenöl. Die Werte sind geschätzt, da genaue Angaben fehlen. Unbekannte Werte wurden mit 0 angegeben.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Exotic Fruchtschnitte Riegel provides moderate energy and can fit well into most balanced meal plans.
• Exotic Fruchtschnitte Riegel provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Exotic Fruchtschnitte Riegel is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Exotic Fruchtschnitte Riegel with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Trockenfrüchte contributes 80 calories (67% of total calories).
• Energy sources: Trockenfrüchte, Reissirup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Trockenfrüchte
20gr
Protein: 1g
| Carbs: 19g
| Fat: 0g
Reissirup
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Haferflocken
3gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Pflanzenöl
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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