Ćevapi with bread
Nutritional Overview
A traditional meal with high protein from ćevapi and moderate carbs from bread slices, containing a moderate amount of fat.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 600 calories, Ćevapi with bread is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Ćevapi with bread provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Ćevapi with bread is an excellent energy source for active individuals and athletes.
• High in fats (25g), Ćevapi with bread provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Ćevapi with bread provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ćevapi contributes 400 calories (67% of total calories).
• Protein sources: Ćevapi, Kruha (bread slices) provide essential amino acids for muscle health.
• Energy sources: Kruha (bread slices) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ćevapi
200gr
Protein: 35g
| Carbs: 5g
| Fat: 25g
Kruha (bread slices)
100gr
Protein: 10g
| Carbs: 40g
| Fat: 0g
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