Ćevapi s povrćem
Nutritional Overview
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Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Ćevapi s povrćem is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Ćevapi s povrćem provides 44g of protein, supporting muscle growth, repair, and satiety.
• Ćevapi s povrćem provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (62g), Ćevapi s povrćem provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Ćevapi s povrćem with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ćevapi (mljeveno meso) contributes 700 calories (90% of total calories).
• Protein sources: Ćevapi (mljeveno meso) provide essential amino acids for muscle health.
• Energy sources: Ajvar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ćevapi (mljeveno meso)
200gr
Protein: 40g
| Carbs: 4g
| Fat: 58g
Ajvar
40gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
Luk
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Zelena salata
20gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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