Eugenia biscuit snack
Nutritional Overview
This is a packaged Eugenia biscuit with cocoa cream filling. Nutritional values are estimated based on typical serving size of one biscuit. Some values are approximated due to lack of detailed label.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Eugenia biscuit snack provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Eugenia biscuit snack is an excellent energy source for active individuals and athletes.
• Eugenia biscuit snack contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Eugenia biscuit snack should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cocoa cream filling contributes 90 calories (43% of total calories).
• Energy sources: Wheat flour, Cocoa cream filling, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wheat flour
25gr
Protein: 2g
| Carbs: 17g
| Fat: 0g
Cocoa cream filling
20gr
Protein: 1g
| Carbs: 10g
| Fat: 5g
Sugar
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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