Ett Päron Frukt
Nutritional Overview
Ett päron innehåller cirka 57 kalorier per 140 gram, är rikt på kolhydrater, särskilt naturliga sockerarter, med nästan inget fett eller protein. Det är ett hälsosamt och lågkaloriskt mellanmål.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ett Päron Frukt is a low-calorie option with only 57 calories, making it perfect for weight management and calorie-conscious diets.
• Ett Päron Frukt provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Ett Päron Frukt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Päron contributes 57 calories (100% of total calories).
• Energy sources: Päron supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Päron
140gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
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