Ett glas rödvin
Nutritional Overview
Ett glas rödvin (ca 200 ml) syns på bilden. Näringsvärden för protein, kolhydrater och fett är uppskattade. Saknade värden har satts till 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Ett glas rödvin provides moderate energy and can fit well into most balanced meal plans.
• Ett glas rödvin provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Ett glas rödvin should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rödvin contributes 170 calories (100% of total calories).
• Energy sources: Rödvin supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Rödvin
200gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
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