Etsiz Çip Köfte (15g)
Nutritional Overview
15 g etsiz çip köfte: düşük-orta kalorili atıştırmalık; yaklaşık 8 g protein ve 5 g yağ içerir, şeker ihmal edilebilir düzeydedir.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Etsiz Çip Köfte (15g) is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Etsiz Çip Köfte (15g) contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 5g, Etsiz Çip Köfte (15g) is suitable for low-carb and ketogenic diets.
• Etsiz Çip Köfte (15g) contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Etsiz Çip Köfte (15g) with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Çip köfte harcı (et-free) contributes 90 calories (100% of total calories).
• Protein sources: Çip köfte harcı (et-free) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Çip köfte harcı (et-free)
15gr
Protein: 8g
| Carbs: 5g
| Fat: 5g
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