Estrella de Galicia Beer
Nutritional Overview
Estrella de Galicia is a low-calorie beer with moderate carbohydrates, minimal protein and fat, providing hydration and mild energy from barley malt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Estrella de Galicia Beer provides moderate energy and can fit well into most balanced meal plans.
• Estrella de Galicia Beer provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Estrella de Galicia Beer provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Barley Malt contributes 120 calories (80% of total calories).
• Energy sources: Barley Malt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Water
330gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Barley Malt
20gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
Hops
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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