Estrella Damm Beer
Nutritional Overview
A can of Estrella Damm beer, brewed with barley malt, hops, water, and yeast. Contains approximately 150 calories with 13g carbohydrates and 2g protein. Sugar content is 0g and fat is 0g.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Estrella Damm Beer provides moderate energy and can fit well into most balanced meal plans.
• Estrella Damm Beer provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Estrella Damm Beer should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: barley malt contributes 80 calories (53% of total calories).
• Energy sources: barley malt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
barley malt
120gr
Protein: 2g
| Carbs: 9g
| Fat: 0g
hops
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
water
330gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
yeast
15gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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