Espresso simplu
Nutritional Overview
Aceasta este o cafea espresso simplă, fără adaosuri vizibile de lapte, zahăr sau alte ingrediente. Valorile nutriționale sunt minime, iar ingredientele lipsă au fost setate la 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Espresso simplu is a low-calorie option with only 10 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Espresso simplu is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Espresso simplu is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Espresso simplu is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte contributes 8 calories (80% of total calories).
• Protein sources: lapte provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Cafea espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lapte
20gr
Protein: 3g
| Carbs: 5g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!