espresso simple
Nutritional Overview
Cette tasse contient un espresso simple, sans sucre ni lait ajouté. Les valeurs nutritionnelles sont très faibles, la plupart des nutriments sont proches de zéro. Les valeurs manquantes sont définies à 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• espresso simple is a low-calorie option with only 5 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, espresso simple is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! espresso simple is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: café espresso contributes 5 calories (100% of total calories).
Detailed Ingredient Breakdown
café espresso
40gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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