Espresso Martini
Nutritional Overview
This is an espresso martini cocktail made with vodka, coffee liqueur, espresso, and sugar syrup, garnished with coffee beans. Nutritional values are estimated; some values may be missing or approximate.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Espresso Martini provides moderate energy and can fit well into most balanced meal plans.
• Espresso Martini provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Espresso Martini contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Espresso Martini should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vodka contributes 96 calories (46% of total calories).
• Energy sources: coffee liqueur supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vodka
40gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
coffee liqueur
30gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
espresso
30gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
coffee beans
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sugar syrup
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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