Espresso și cold brew cu portocală
Nutritional Overview
Imaginea prezintă o ceașcă de espresso și un pahar cu cold brew, felie de portocală și posibil sirop sau zahăr. Valorile nutriționale pentru unele ingrediente sunt estimate, iar valorile lipsă sunt setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Espresso și cold brew cu portocală is a low-calorie option with only 25 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Espresso și cold brew cu portocală is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Espresso și cold brew cu portocală is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sirop/zahăr (estimare) contributes 15 calories (60% of total calories).
Detailed Ingredient Breakdown
Espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cold brew
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Felie de portocală
15gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Sirop/zahăr (estimare)
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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