Espresso și apă
Nutritional Overview
Această masă conține un espresso simplu și un pahar cu apă. Valorile nutriționale pentru apă sunt 0, iar pentru espresso sunt foarte scăzute. Nu există zahăr, grăsimi sau proteine semnificative. Valorile lipsă au fost setate la 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Espresso și apă is a low-calorie option with only 3 calories, making it perfect for weight management and calorie-conscious diets.
• Outstanding health score of 10/10! Espresso și apă is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: espresso contributes 3 calories (100% of total calories).
Detailed Ingredient Breakdown
espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
apă
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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