Espresso dublu și cappuccino cu lapte de ovăz fără zahăr adăugat
Nutritional Overview
Un espresso dublu și un cappuccino preparat cu espresso și lapte de ovăz fără zahăr adăugat, cu valori nutriționale estimate.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Espresso dublu și cappuccino cu lapte de ovăz fără zahăr adăugat is a low-calorie option with only 93 calories, making it perfect for weight management and calorie-conscious diets.
• Espresso dublu și cappuccino cu lapte de ovăz fără zahăr adăugat provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Espresso dublu și cappuccino cu lapte de ovăz fără zahăr adăugat is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Espresso dublu și cappuccino cu lapte de ovăz fără zahăr adăugat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte de ovăz fără zahăr adăugat contributes 87 calories (94% of total calories).
• Energy sources: lapte de ovăz fără zahăr adăugat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
espresso dublu
60gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lapte de ovăz fără zahăr adăugat
180gr
Protein: 2g
| Carbs: 12g
| Fat: 3g
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