Espresso dublu cu spumă de lapte de ovăz
Nutritional Overview
Cafea cu espresso dublu, îndulcitor lichid și spumă din lapte de ovăz fără zahăr, cu aport caloric redus și fără zahăr adăugat.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Espresso dublu cu spumă de lapte de ovăz is a low-calorie option with only 37 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Espresso dublu cu spumă de lapte de ovăz is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Espresso dublu cu spumă de lapte de ovăz is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Espresso dublu cu spumă de lapte de ovăz is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte de ovăz fără zahăr contributes 33 calories (89% of total calories).
Detailed Ingredient Breakdown
espresso dublu
60gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
îndulcitor lichid
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lapte de ovăz fără zahăr
100gr
Protein: 1g
| Carbs: 3g
| Fat: 2g
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