Espresso cu lapte spumat
Nutritional Overview
Această băutură conține espresso și lapte integral spumat. Valorile nutriționale sunt estimate pentru cantitățile vizibile. Nu sunt ingrediente ascunse. Valorile lipsă sunt setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Espresso cu lapte spumat is a low-calorie option with only 25 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Espresso cu lapte spumat is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Espresso cu lapte spumat is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Espresso cu lapte spumat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte integral contributes 23 calories (92% of total calories).
Detailed Ingredient Breakdown
espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lapte integral
50gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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